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Dr. Berg shares his top 7 recommended supplements on a keto and intermittent fasting plan. Learn what they do, why they help, and how to get more of each.
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"Speed keto," a combination of the keto diet and intermittent fasting, claims to provide quicker weight loss results without cravings or a complications. It's true that both keto and intermittent fasting have been found to have health benefits, including weight loss, when done correctly.
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